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• 12:15, 29 May 2024 154.16.192.84 talk created page Understanding Glycogen Support: Why It Matters For Fitness (Created page with "Introduction:<br><br>Glycogen is a form of glucose stored in the liver and muscles, which serves as a primary source of energy for the body during physical activity. It is especially important for athletes and those engaged in intense exercise routines to maintain adequate glycogen levels to support optimal performance. Glycogen supplements have gained popularity among athletes seeking to enhance their energy levels and endurance. One such supplement is [https://www.news...")