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Life Extension makes use of magnesium citrate to provide quick uptake of elemental magnesium together with magnesium oxide that's been especially created with timed-release microbeads for long-lasting launch (over a six-hour period) in its Extend-Release Magnesium supplement We additionally offer a formula that uses magnesium citrate with magnesium oxide and magnesium succinate.

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Typically, magnesium glycinate and magnesium citrate are both well absorbed by the body-- which is why several magnesium supplements generally utilize these kinds. Magnesium (glycinate) is a very bioavailable magnesium chelate, which sustains the metabolic process and usage of carbs, amino acids and fats for power.

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When looking for any kind of supplements, only opt for a reputable business that uses top quality products made with properly sourced ingredients. It's constantly a smart concept to speak to your medical professional prior to beginning to take any type of brand-new supplements to ensure that they're a effective and secure alternative for you.

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