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• 08:21, 6 August 2024 AlexandriaLib talk contribs created page Vitamin A Benefits Unwanted Effects Best Sources (Created page with "<br>Happily, you don’t have to devour any animal-primarily based foods to get all the vitamin A you want. Plants have acquired you coated. Most multivitamins contain some vitamin A. If you are taking one, examine the label to see how a lot it comprises per serving. If you’re rocking the vitamin-A wealthy fruits and vegetables, you may want to switch to a multivitamin that doesn’t comprise added vitamin A. In fact, examine with your well being care professional to v...")