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• 03:44, 31 May 2024 BonnieDinkins talk contribs created page Nano Powered Omega 3 (Created page with "Omega-3 fatty acids are a group of 3 important kinds of fat: ALA, DHA, and EPA. Here's a listing of foods that are high in omega-3, -6, and -9 fatty acids. High levels of omega-6 fats exist in refined veggie oils and foods prepared in veggie oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. Given that the human body can not create omega-3s, these fats are described as crucial fats," implying that you need to obtain them from your diet.<br><br>Omeg...")