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• 10:24, 2 September 2024 Elsie142742918 talk contribs created page Mma Energy And Conditioning: Building The Ultimate Word Fighter (Created page with "Founded in 2009, MiddleEasy.com offers UFC News every day MMA News, Fight Results, Street Fights, MM Rumors, Interviews, Analysis and full protection of the MMA sports activities. The facet kick targets an opponent’s ribs or knees, making it a superb offensive method. Also, when used defensively, it acts as a barrier in opposition to incoming attacks and supplies enough drive to push attackers away. The front lunge punch, or Oi Zuki, is a core method in Karate for...")