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• 13:36, 31 May 2024 Mike62X69014 talk contribs created page 3 And Breastfeeding. (Created page with "Omega-3 fats are a group of 3 essential types of fat: ALA, DHA, and EPA. Integrated omega-3-6-9 supplements usually give each of these fatty acids in suitable percentages, such as 2-to-1-to-1 for omega-3:6:9. Some omega-6 fats have actually shown benefits in dealing with signs of persistent disease. Omega-9 fatty acids aren't purely crucial," as the body can produce them.<br><br>Omega-3 fatty acids are polyunsaturated fats, a sort of fat your body can't make. Such oils c...")