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• 04:08, 14 September 2024 LanoraMig971187 talk contribs created page Youngster Care - What To Look For (Created page with "With this arrangement I could successfully train every part of my body. After training consistently for about 12 months in The Pit I decided that I wanted to include a squat rack to the mix. My reasoning was I delight in doing squats, I think they are close to the most effective exercise that you can perform when weight training. At the time I was performing squats by holding pinheads. What I located was I required to be crouching even more weight than I can literally pa...")