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• 03:49, 31 May 2024 NelsonGrantham talk contribs created page 9 Lemonade Flavor 16 Fl Oz Liq. (Created page with "Omega-3 fats are a team of three crucial kinds of fat: ALA, DHA, and EPA. Here's a checklist of foods that are high in omega-3, -6, and -9 fats. High degrees of omega-6 fats are present in polished veggie oils and foods prepared in veggie oils. Like omega-3s, omega-6 fats are polyunsaturated fatty acids. Since the body can not create omega-3s, these fats are referred to as essential fats," suggesting that you need to get them from your diet plan.<br><br>Changing some hyd...")