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• 03:18, 31 May 2024 AnastasiaBurris talk contribs created page 3 Fat. (Created page with "Omega-3 fats are a team of three vital types of fat: ALA, DHA, and EPA. Combined omega-3-6-9 supplements generally supply each of these fats in ideal percentages, such as 2-to-1-to-1 for omega-3:6:9. Some omega-6 fats have actually revealed benefits in treating signs of persistent disease. Omega-9 fatty acids aren't purely important," as the body can create them.<br><br>Omega-3 fatty acids are polyunsaturated fats, a type of fat your body can't make. Such oils can help i...")