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• 07:14, 6 August 2024 AlexandriaLib talk contribs created page What Are Vitamins (Created page with "<br>Vitamin B12: B12 helps maintain your central nervous system, it’s also vital for metabolism and for the formation of purple blood cells. Vitamin C: Vitamin C helps maintain healthy tissue and promotes dental well being. It’s also essential for wound healing. Vitamin D: You want vitamin D so that your physique can absorb enough calcium and develop healthy teeth and bones. Nonetheless, studies looking at supplements, including antioxidants corresponding to beta car...")