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Revision as of 09:34, 2 July 2024

Medicinal mushrooms can be taken as supplements to enhance your body immune system feature, fight oxidative damage, and improve your cognitive function. Among the most well-studied mushroom varieties, cordyceps and lion's hair have maybe the best-characterized application accounts: both have actually been studied at doses varying from 200 to 2000 mg per day, which appears to be an effective variety.

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