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Revision as of 06:11, 26 July 2024

Medical mushrooms can be taken as supplements to improve your body immune system feature, battle oxidative damage, and enhance your cognitive function. Amongst the most well-studied mushroom ranges, cordyceps and lion's mane have maybe the best-characterized application profiles: both have actually been researched at dosages ranging from 200 to 2000 mg daily, which appears to be an effective range.

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