Secret Differences In Between These Fatty Acids: Revision history

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31 May 2024

  • curprev 11:2711:27, 31 May 2024‎ BerndMarlay9 talk contribs‎ 1,955 bytes +1,955‎ Created page with "Omega-3 fats are a team of three essential types of fat: ALA, DHA, and EPA. Here's a list of foods that are high in omega-3, -6, and -9 fats. High levels of omega-6 fats are present in refined veggie oils and foods prepared in vegetable oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fats. Given that the human body can't generate omega-3s, these fats are described as crucial fats," implying that you need to obtain them from your diet regimen.<br><br>Replacin..."
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