Day Care - 10 Points You Ought To Expect: Revision history

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8 October 2024

  • curprev 21:0621:06, 8 October 2024‎ CruzBattaglia5 talk contribs‎ 2,974 bytes +2,974‎ Created page with "With this setup I can successfully train every part of my body. After training constantly for around 12 months in The Pit I chose that I wished to include a squat rack to the mix. My thinking was I delight in doing squats, I believe they are close to the most effective workout that you can perform when weight training. At the time I was performing squats by holding dumbbells. What I found was I needed to be squatting even more weight than I can physically pack onto the p..."
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