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Studies have shown that indoor plants can improve air quality by reducing toxins and pollutants, such as formaldehyde and benzene. Tropical houseplants are particularly effective at purifying the air, thanks to their large surface area and efficient photosynthesis process.<br><br>Not only do houseplants improve air quality, but they also have a positive impact on our mental health and well-being. Studies have shown that being in the presence of plants can reduce stress and anxiety, improve mood and increase productivity. The simple act of caring for a plant can also provide a sense of purpose and fulfilment, as well as a connection to nature in our often busy and technology-driven world. 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