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Stage two: Prana and Pranayama – six Months Program Prana will be the crucial lifetime power Electricity that pervades our full being. Discover methods designed to contact the subtle daily life force with the Perform of breath.

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†Offer valid for to start with time customers who sign up for a Leading or Elite Membership at participating studios only. Additional stipulations use. See orangetheory.com/marketing-conditions or go to your studio for more details.

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They are time analyzed historic pranayama tactics utilized to aid control the circulation of prana within just Your system to deliver healing at all stages – Actual physical, psychological and emotional.

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